Find out more about our services and prices below.
You can fill out the Health Questionaire straightaway if you want to start now.
Services
FREE PRE-CONSULTATION
15 mins online consultation | FREE | Book now
An opportunity for you to learn more about what naturopathy is all about and how it can support your health. A chance to explore and decide if this service is suitable for you before committing to an initial consultation.
INITIAL CONSULTATION
60-90min | $120 | Online | Book now
Your treatment plan can be discussed via phone or via Zoom to cover any questions you may have.
The cost of the appointment excludes herbal medicine or supplements prescription.
A 60 to 90 minutes consultation where I will be asking lots of questions to support me build a holistic perspective of all factors that could be affecting your health and contributing to your main health concerns.
Upon finalising the consultation I develop a wellness plan for you, which will consist of goals that we aim to implement into your routine to support your health. These goals are based on the latest peer-reviewed research, textbooks and traditional knowledge as well, and can be changed and adjusted to ensure it’s suitable, attainable and realistic for you at this stage. These goals are then emailed to you with further educational material to support your understanding of the goals, which in turn will increase your motivation and empower you with the necessary knowledge to make good choices.
Herbal formulas and supplementations can also be prescribed if deemed necessary, as well as referral letters to other specialities.
We will then monitor your progress and make any adjustments needed on the follow-up consultations, which typically would happen within 2 weeks.
FOLLOW UP CONSULTATION
45 min | $75 | Online | Book now
The cost of the appointment excludes herbal medicine or supplements prescription.
Follow-up consultations will support ensuring that the goals are being implemented effectively and monitoring their efficiency and adequacy. Adjustments, changes and additional goals can also be prescribed during these consultations.
CUSTOMISED HERBAL REMEDIES
20-30 min | $50 | Online | Book now
The cost of the appointment excludes herbal medicine or supplements prescription.
*practitioner only supplements consultation
This appointment is 15 - 30 minutes long, and it is designed to assist you with symptomatic relief from acute conditions such as acute anxiety episodes, support with stress or energy, cases of flu and colds, indigestion relief, using herbal medicine.
Herbal formulas or supplements can be dropped off within the Auckland central region or posted at an additional cost.
DIETARY PLAN CONSULTATION
30 min | $95 | Online | Book now
The cost of the appointment excludes herbal medicine or supplements prescription.
In this session we discuss your current diet and your dietary goals so I can create a one week dietary plan which meets your nutritional demands while still suiting your life-style and personal preferences.
After the consultation I develop the plan with different options for all meals which is then emailed to you.
Upon consultations, I am able to develop personalised natural products to support symptomatic relief and overall health improvements, such as aromatherapy, flower essences, creams, balms, infusions, tinctures and more.
The initial consultation requires a health questionnaire to be filled. The questions will help Talita understand your health and prepare for the consultation and make the most of your time together. This questionnaire encloses your health history and personal information, dietary intake, lifestyle and any medication or supplements in use.